But You LOOK Just Fine
Our inner struggles are not always revealed in our outward appearance.
But You LOOK Just Fine — Unmasking Depression, Anxiety, PTSD, OCD, Panic Disorder and Seasonal Affective Disorder
A user-friendly resource featuring coping tools and profiles of individuals who live with depression and anxiety disorders.
“People with depression can't just snap out of it or "turn that frown upside down." Depression can be a painful and overwhelming state that makes one unable to function, to think clearly or reasonably, or to want to simply face another day. Many people suffer alone and in silence because they are scared or ashamed. They feel weak…or pitiful. How can a person be incapable of having joy? “Why can’t I just have a good time? Why can’t I get on with it?”
― Sahar Abdulaziz, But You Look Just Fine: Unmasking Depression, Anxiety, Post-Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Panic Disorder and Seasonal Affective Disorder